I can’t imagine the focus and love for this sport of archery that Ms. Folkard has. This is a great read to see what dedication is all about.

The hardest part of training is shooting when it’s cold in winter.

I can’t wear gloves when I shoot because it would change the feeling in both hands, but I do wear gloves between ends and on the really cold days, I use gel hand warmers inside the gloves.

When I’m shooting I listen to classical music. In the gym I listen to Radio 1. If I hadn’t taken up archery I would probably be in an orchestra – I’ve been playing the violin since I was six, and piano since I was eight.

I do obsess about archery. I never really stop thinking about it, even when I’m doing my weekly food shop.

Read more here:
Olympic fitness file: Naomi Folkard